About
Mindfulness-Based Wellness and Pedagogy (MBWP) is an approach to arts education and performance that uses mindful awareness and related practices to improve teaching, learning, personal wellness, and creative expression.
Curriculum
The MBWP curriculum emphasizes four primary areas of skill development: (a) physiological regulation and embodied grounding, (B) concentration and awareness, (c) cognitive and emotional reframing, and (d) intentional action. For each of these areas, we provide media and readings, guide group and individual practices,…
MBWP Teacher Certification
The Mindfulness-Based Wellness and Pedagogy (MBWP) teacher certification program is designed for arts educators interested in deepening their knowledge and commitment to mindfulness-based education both in their personal and professional lives. The program aims to create a community of educators dedicated to transforming the…
Testimonials
“The ideas and concepts I learned in the mindfulness class were by far some of the most immediately transferrable and applicable techniques I received during my graduate studies. This class/program is an excellent way to decipher and process many of the feelings and weight…